A safe, reflective space to explore your thoughts, emotions, and life experiences. Whether you’re navigating anxiety, burnout, or relationship stress, I’ll support you with tools for clarity, grounding, and emotional resilience.

This isn’t therapy or diagnosis. It’s a supportive space to talk, reflect, and feel heard.

What to Expect:

A calm, judgment-free conversation tailored to what’s on your heart or mind

Gentle guidance and emotional regulation tools (when helpful)

Space to slow down, reconnect with yourself, and gain clarity

No pressure to “fix” — just presence, support, and grounded reflection

Format: Online (in-person sessions available on demand)
Duration: 50 minutes
Price: $35
Bundle: 4 sessions for $120