This program is especially helpful if you’re trying to stop smoking or manage stress, but keep finding yourself back in the same loop.
Understanding your pattern is the first step to changing it.
Start here:
Reclaim — 1:1 Hypnotherapy
A personalized journey to help you understand your patterns, regulate stress, and create meaningful change from the inside out.
You may already know what is keeping you stuck.
You may understand your triggers, your habits, or even where they come from.
But insight alone doesn't always create change.
Reclaim is designed to help you move beyond understanding and begin working with the patterns that drive your thoughts, emotions, and behaviors.
Through a combination of hypnotherapy, self-reflection, and practical tools, you'll learn how to respond differently to stress, navigate challenges with greater clarity, and build a healthier relationship with yourself.
This program may be particularly helpful if you:
- Feel overwhelmed by stress or overthinking
- Want to stop smoking or change a habit
- Feel stuck in recurring emotional patterns
- Struggle to maintain healthy coping mechanisms
- Want to learn self-hypnosis as a lifelong tool
What you'll gain:
🌿 A deeper understanding of your patterns and triggers
🌿 Practical stress regulation tools
🌿 Guided hypnotherapy tailored to your goals
🌿 Self-hypnosis techniques you can use independently
🌿 Greater confidence in your ability to create change
Format: Online 1:1 Sessions
Duration: 4 weeks
Frequency: 1 session per week
Session Length: 60 to 90 minutes
Investment: $200
Additional support options:
- Personalized hypnosis recordings
- Follow-up sessions
- Ongoing support packages
In-person sessions available on demand in Beirut and Keserwan area.