Hypnotherapy helps you access the subconscious mind to release blocks, build confidence, manage habits, and support emotional healing. I use gentle, client-centered techniques tailored to your goals. You’ll remain fully in control and aware, guided gently at every step.

This isn’t medical or psychological treatment. It’s a gentle, supportive approach to help you explore and shift from within.

Common topics:

Smoking cessation

Stress & anxiety

Sleep support

Confidence & self-worth

Weight management

Habits or emotional patterns

Format: Online (in-person sessions available on demand)
Duration: 60 - 90 minutes
Price: $70
Bundle: Full program of 6 sessions for $370