Supporting your mind, emotions, and purpose — with empathy and understanding.

Workshops

I regularly offer interactive, therapeutic workshops and group sessions for schools, organizations, and the public. Topics blend psychology, emotional health, and self-care practices. 

Topics include:

The Self-Care Toolbox

College Prep (for high schoolers)

Sex Education (different topics based on age)

Mindful Parenting

Available for: NGOs, schools, wellness centers, and corporate organizations
Custom pricing: based on duration and number of participants

Not sure where to start?

Book a free 15-minute discovery call to ask questions and explore what fits your needs best.