Supporting your mind, emotions, and purpose — with empathy and understanding.

Workshops
I regularly offer interactive, therapeutic workshops and group sessions for schools, organizations, and the public. Topics blend psychology, emotional health, and self-care practices.
Topics include:
The Self-Care Toolbox
College Prep (for high schoolers)
Sex Education (different topics based on age)
Mindful Parenting
Available for: NGOs, schools, wellness centers, and corporate organizations
Custom pricing: based on duration and number of participants
Not sure where to start?
Book a free 15-minute discovery call to ask questions and explore what fits your needs best.